New East London clinic location – Body Studio EC2A!

Excited to start working with the body Studio this month in the heart of Shoreditch!

I will be there initially Tuesday AM and Thursday PM.

Great space, trainers and knowledge!

Come and check it out: http://bodystudio.co.uk/

photo 4

photo 5

photo 3

photo 2

photo 1

Emerson

Don’t miss out on our FREE marathon preparation evening!

Complimentary Marathon Preparation Evening with Complete Physio!
London_Marathon_Logo

Following the success of the last three years, Complete Physio is hosting its fourth annual Complimentary Marathon Preparation Evening to prepare both your body and mind for the grueling 26.2 miles.

Join Sports Physio, Chris Myers and the Complete Physio Team for an evening of marathon preparation. The evening will be packed with insight, experience and education which will aid novice runners through to regular marathon competitors.

The topics being discussed are:

  • Injury prevention with physiotherapist Chris Myers
  • Marathon training plans with personal trainer Ben Leach
  • Optimum nutrition with sports dietitian Rick Miller
  • How to train your brain for success and how to use mental rehearsals to improve performance with hypnotherapist Phil Dobson

The event is totally free and will be held on Wednesday 28th January 2015 at 6:30 p.m. on the 30th Floor of the CityPoint building.

Please click the EventBrite link to find more information and to RSVP, and we look forward to seeing you on the 28th!

http://www.eventbrite.com/e/complimentary-marathon-preparation-evening-tickets-15274201548?ref=ebtn
Best of luck with your marathon training!

Emerson

Marathon

FREE PRE-MARATHON EDUCATION EVENT 15TH JANUARY 2014!

Complimentary Marathon Preparation Evening with Complete Health and Wellbeing!

Hi all! If you are running any marathon distances this year, well worth popping along…

Following the success of last January’s Pre-Marathon event, Complete Health and Wellbeing are hosting another free information evening to prepare your body and mind for the gruelling 26.2 miles.

Join Sports Physio, Chris Myers and the Complete Physio Team for an evening of Marathon Preparation. The evening will be packed with insight, experience and education which will aid novice runners through to regular Marathon competitors.

The topics being discussed are:

  • Injury Prevention with Physiotherapist Chris Myers
  • Marathon Training Plans with Personal Trainer Ben Leach
  • Optimum Nutrition with Nutritionist Marc Adams
  • How to Train Your Brain for Success with Hypnotherapist Phil Dobson
  • How to Use Mental Rehearsals to Improve Performance with Hypnotherapist Phil Dobson

The event is totally free and will be held on Wednesday 15th January 2015 at 6pm on the 28th Floor of The CityPoint building.

Places are very limited and can be reserved by contacting: clare@complete-physio.co.uk

Any questions, please ask!

Emerson