I can highly recommend a new class starting this weekend taught by the experienced Katrina Kurdy (E-RYT 500). The classes are vinyasa yoga style, alignment-based and strong; yet they are also fluid, compassionate, and woven with a steady breath.
Please bring your own mat and be mindful of social distancing when laying your mat down. The weather will vary so you might like to dress in layers or even bring sunscreen. If it looks like rain, Katrina will make a call at least 30 minutes before class. If we aren’t able to meet in the park, you email you a link to join the class online via Zoom. If you prefer not to practice online, just let her know, and your drop in class will be refunded.
£10 drop in | £25 for all five Sundays | £5 Reduced Rate (if you need a boost and a financial break)
Meer near the Bonner Gate entrance and Victoria Park Market by the Dogs of Alicibiades sign post (on the pond/east side of Bonner Gate), or just through the trees in the field there if you’re running late. You’ll receive contact details after booking in case you need to reach me (though I won’t be able to reply after class begins). Please bring your own yoga mat, water, props, etc. and set your mat up with respect to social distancing.
Friday nights, they is a-changing. No more pub, kebab and a bit of a razzle on the way home. Or at least not til after you’ve popped on down to CrossFit Hackney to smash out a WOD-off at our new Hackney Hustle competition.
Simple, friendly and fun, CrossFit Hackney are hosting a series of a one-in-all-in competitions, starting on Friday 21st February 2014.
All you need to know:
Any CrossFitter from anywhere is welcome to come and join the fun.
The evening will include 2 WODs (announced upon arrival).
Turn up from 6.30pm for 7.00pm start, max duration 2hrs.
Cost £10 to enter (pay on the night).
Trophy for the winner to hold… well until next time. Free entry to the next event for the winner.
Following this we will hold events every 6 weeks:
If you have any further questions please email: email@example.com