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Emerson Fernandez
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Monthly Archives: September 2014

Physio Street art?

Posted on September 17, 2014 by xphysio

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Makes me laugh every time I walk past this…

(obviously not a funny condition though).

Bethnal green random Street art!

Posted in Uncategorized | Tagged art, eastlondon, physio | Leave a reply

Top 10 CrossFit boxes in the UK!

Posted on September 6, 2014 by xphysio

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Well done to the team down at CrossFit Hackney!

Just over one year old and a nice mention in Women’s Health magazine this month!

http://www.womenshealthmag.co.uk/fitness/ultimate-fitness-guides/1828/these-are-10-of-britains-best-crossfit-boxes/

Number 2 is not bad huh?! Not sure how they ranked this, but we’ll take it anyway!

Train hard, train smart!

Emerson

Posted in CrossFit, exercise, WOD | Leave a reply

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Phy-video-therapy?
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New Canary Wharf clinic – CrossFit Thames!
Free injury advice clinic 14/05/16 @ CrossFit Hackney!

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self-employed should be treated the same as employed - don’t you think?! Please sign and share. https://bit.ly/2xkuAi3

Keep moving people! See @katrinakyoga for more info!

Hi all. Firstly, I hope everyone is well physically and mentally! I just wanted to message you to reassure you as much as I can with regards COVID-19 and any new or ongoing treatment. I think we are an a good position as Physiotherapists, to manage and minimise the risk infection. We have 1:1 contact and I take all precautions in between sessions - eg. wiping down surfaces and equipment that we have come in to contact with. We can also decide on day-to-day basis whether treatment is necessary dependent on symptoms. Physiotherapy is medical treatment so we are likely to be able to continue practicing. I am not expecting to shut clinics unless the government enforces it or the evidence suggests it is necessary. If you or I do become unwell and we have to self-isolate, we do have the options of telephone / facetime / zoom to keep your progress going. Home visits are also an option. Please feel free to message me back or arrange a call to discuss these other options. My concern is that this is not going away anytime soon and we all need to make our own personal decisions about what the risks are and also what is important to us personally in terms of overall health and well-being. I am trying to keep on top of the current evidence (not social media shares and opinions) and if advice changes, I will adjust accordingly. If you have any specific questions please do let me know! Stay healthy! Brighter times ahead! Thanks, Emerson https://xphysio.com/clinic-locations/

Another weigh-in...

Work | Joshua v Povetkin | Weigh-in | 1pm

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