Very excited to announce a NEW sports Physiotherapy clinic that I am starting at the extremely well renowned CrossFit Thames!
I have trained at Thames and know many of the coaches – including Phil, Tom, McCoy and Daniel and I am really looking forward to working with these guys again and meeting more of the members.
I am running a free injury assessment clinic this Sunday (see below) and then will run a regular Wednesday evening clinic there after!
Physiotherapy @ CrossFit Thames
Emerson (XPhysio) is a sports Physiotherapist and CrossFitter. He works regularly with weightlifters, gymnasts, athletes and weekend warriors to assist them in staying healthy and reaching their training and competitive goals.
He will be running a FREE injury clinic on Sunday 13th August between 10-12 noon. These are 20 minute appointments for injury assessment and advice. So, if you are having any aches and pains that you are not sure about, new or are simply re-occurring, then pop in for a chat! The session will consist of a movement screen with emphasis on any specific injuries with advice.
I will then be holding regular weekly clinics at CrossFit Thames – WEDNESDAY PM!
I’m running a free ‘niggles’ clinic on Saturday 14th May between 9-11am. They will be approx. 20 minutes injury assessment and advice sessions. So if you are having any aches and pains that you are not sure about, new or simply niggling then pop in for a chat!
First come, first served so please contact me at firstname.lastname@example.org or on 07903 247247 to book in. Open to all CrossFitters!
Complimentary Marathon Preparation Evening with Complete Physio!
Following the success of the last three years, Complete Physio is hosting its fourth annual Complimentary Marathon Preparation Evening to prepare both your body and mind for the grueling 26.2 miles.
Join Sports Physio, Chris Myers and the Complete Physio Team for an evening of marathon preparation. The evening will be packed with insight, experience and education which will aid novice runners through to regular marathon competitors.
The topics being discussed are:
Injury prevention with physiotherapist Chris Myers
Marathon training plans with personal trainer Ben Leach
Optimum nutrition with sports dietitian Rick Miller
How to train your brain for success and how to use mental rehearsals to improve performance with hypnotherapist Phil Dobson
The event is totally free and will be held on Wednesday 28th January 2015 at 6:30 p.m. on the 30th Floor of the CityPoint building.
Please click the EventBrite link to find more information and to RSVP, and we look forward to seeing you on the 28th!